About Austin Acupuncture Clinic 512 Wellness

Thank you for your interest in 512Wellness, an Austin acupuncture clinic  founded by Ann Mowat (LAc, MAOM, C.SMAc) that integrates acupuncture, Chinese medicine, and general wellness practices.

Ann Mowat, LAc, CSMAc, owner of 512Wellness. Sports Medicine Acupuncture, Wellness, and Women's Health in Central AustinAnn discovered her passion for helping people—and her devotion to Traditional Chinese Medicine—over a decade ago in San Francisco. She has since returned to Austin, receiving her Master of Acupuncture and Oriental Medicine degree from the AOMA Graduate School of Integrative Medicine in Austin, one of the most prestigious acupuncture schools in the United States.

In addition to her formal education, Ann has studied with Dr. Huang Huang, a Master of Shang Han Lun herbal therapy, and Dr. Randine Lewis, the country’s leading acupuncture fertility specialist and author of The Infertility Cure. She has also completed an intensive, year-long internship with Pulse Master Dr. William Morris, learning the intricacies of neo-classical pulse diagnosis, and she has worked with Sports Medicine Acupuncture pioneer Matt Callison, becoming one of only two practitioners in Texas certified in this specialty.

An Austin Acupuncture Clinic Focused on the Whole Person

512 Wellness is the culmination of all Ann has been working toward over the years: a practice focused on gentle, whole-person healing for those who have found Western medicine unfulfilling or ineffective. Ann treats patients from her conveniently located office in central Austin.

Acupuncture Austin: 512 Wellness Chinese Medicine, Sports Medicine Acupuncture, Pain Management, Fertility, Menopause, Women's Health, and More in Downtown Austin

Have questions about acupuncture and Chinese medicine?

You’re not alone. As old a discipline as Traditional Chinese Medicine (TCM) is, it’s still new to many. Ann answers the most frequent questions she receives about the topic below. Just click on the question to view.

What is acupuncture?

Acupuncture is a medical approach that’s been practiced in Eastern countries—most notably China—for thousands of years. It uses very fine, disposable needles, which are inserted into specific areas of your body to restore vitality to bio-electrical channels of energy that may be blocked. Many people are familiar with it as a treatment for pain, but it’s long been used successfully to treat a host of other conditions.
How does acupuncture really work?

Acupuncture and all Traditional Chinese Medicine (TCM) is based upon your body’s inherent flow of energy. The Chinese refer to this energy as “Qi” (pronounced CHEE). Qi describes the cellular protein energy being transferred through every part of our body. Acupuncture balances your Qi, thus allowing us to treat your body for the better.

We do it by re-channelling the acupuncture points that are all around your body. Each can stimulate your nervous system to release chemicals in the muscles, spinal cord, and brain to activate the body’s natural healing abilities. The immune system is strengthened as well. This is why continued acupuncture treatment has been known to contribute to long-term wellness.

How can it help me?

By treating you as a whole person, acupuncture helps restore that balance of positive energy between your mind, body, and spirit. If you have an ailment that hasn’t responded well to traditional Western methods, then acupuncture may prove a welcome approach to feeling better again.
Does acupuncture hurt?

Not at all. Lots of people mistakenly liken acupuncture to an injection. That’s not the case. Acupuncture needles, which are typically only inserted a few millimeters, are ultra-thin and disposable. After they’re placed, you might feel a slight sensation, such as a tingling. But most patients do not report any discomfort whatsoever.
Is acupuncture safe?

Yes. One of the great advantages of acupuncture is the absence of serious side effects.

How many treatments will I need?

Acupuncture is a process. So the number of treatments depends on the improvements you want to focus on. For acute ailments, I recommend frequent treatments. A chronic ailment might require a course of treatments over a period of time.
I have a cold. Can I still get treated?

Absolutely. There’s no better time to experience the revitalizing effects of TCM than when you’re under the weather.
Will I need to take Chinese herbs?

Not if you don’t want to. However, herbs are highly recommended and are an integral part of your healing. Since Traditional Chinese Medicine treats the person as a whole, it’s the best way to let your therapy continue after you leave the clinic.
What is acupuncture’s role in assisting fertility?

Western medical professionals specializing in Assisted Reproduction have come to accept acupuncture as a way to enhance fertility for women. If you are having difficulty conceiving, Traditional Chinese Medicine tackles infertility like anything else: by restoring your body to its natural balanced state.

512Wellness treats both men and women who are trying to conceive—even if they’re not engaging in an in vitro fertilization (IVF) program. Studies have shown that supplementing IVF with a TCM regimen can result in increased IVF success rates. However, I believe it makes good sense to try acupuncture and wellness treatments before investing time and money in an IVF program.

I’m pregnant. Can acupuncture help me?
Yes. 512Wellness safely uses acupuncture—and other TCM treatments—for pregnant women needing care for morning sickness, back pain, and overall wellness. There have also been impressive results with the use of moxibustion in assisting fetal breach positions.

TCM can help even after you’ve had your baby, specifically with postpartum stress-relief, depression, muscle pain, and overall well-being.

We’re happy to answer any questions you may have! Email us at ask@512wellness.com.

Austin Sports Acupuncture: 512 Wellness in Downtown Austin. Specialists in Sports Medicine, Fertility, Women's Health


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