Back to School post image

Despite Austin's lingering summer, September has made its appearance on the calendar signaling that Fall is right around the corner. First day pictures filled my Facebook feed as kiddos young and old prepare for a new school year. The first weekend of college football… Keep Reading


You Can’t Out Train a Poor Diet post image

"The biggest nutrition mistake endurance athletes make is believing that engineered food is better for performance than real or natural food,” Allen Lim, PhD. I recently discovered this quote by Dr. Allen Lim, sports physiologist, former Radio Shack team nutritionist… Keep Reading


512Wellness is Now Open: Austin Wellness and Sports Acupuncture for Athletes in Austin, Texas

Exciting new changes are under way. I'm so proud to announce that Blue Juniper Acupuncture is now 512Wellness™. With a new name, identity, and website comes a renewed focus to support you in all your wellness needs. Other big news… Keep Reading