Sports Medicine Acupuncture:
A New Option for Athletes of All Levels

Sports Medicine Acupuncture combines the training of Traditional Chinese Medicine with western medical protocols to assess, treat, rehabilitate, and prevent injury related to exercise and participation in sports. Treatments are especially helpful with nagging chronic pain and post-surgical rehabilitation. It also produces excellent results for pre-event preparation and post-event recovery.

Sports Medicine Acupuncture Specialists

512Wellness is proud to bring Sports Medicine Acupuncture to Texas. Certification for this special area of Chinese medicine involved rigorous post-graduate training and demonstration of in-depth knowledge and understanding of both anatomy and applied kinesiology through written and practical examinations. 512Wellness founder Ann Mowat is one of only two certified practitioners of Sports Medicine Acupuncture in the state.

Austin Sports Medicine Acupuncture for athletes can improve performance, treat pain, and speed recovery from injury regardless of your sport and skill level.

Whatever your sport, whatever your skill level, sports medicine acupuncture can help you improve performance, manage acute and chronic pain, and recover from injury.

Help for Injury, Pain, and More

The primary focus of treatment involves the release of muscle motor and trigger points on the affected and paired muscle groupings. These are areas within the muscle that, when injured, affect the muscle’s ability to function properly often resulting in pain or injury. When acupuncture is applied to these areas, the muscle is reset back to it’s healthy state. By increasing circulation to the injured muscle, the body’s innate healing supports the muscle’s ability to heal, thus reducing pain and inflammation.

Injury is often the result of a postural imbalance as one muscle group becomes quite strong from years of participation in a given sport. During a session, we’ll assess your posture to determine the underlying cause of injury. Focus is on identifying the primary muscles involved with motor point treatment protocols. We’ll create a care plan and determine the proper restorative exercise to gently rebalance and strengthen adjacent muscle groups.

Coordinated Care

We are proud to have partnership with with Austin area Orthopedic Surgeons, Physical Therapists, Chiropractors, Active Release Therapy (ART) specialists, Cross Fiber Manual therapist and trainers to assist in treatment and recovery of an injury. These therapies, along with acupuncture, offer a unique approach to treatment and when used in combination offers profound healing.

Austin Sports Acupuncture: 512 Wellness in Downtown Austin. Specialists in Sports Medicine, Fertility, Women's Health

512 Wellness: Austin Acupuncture, Sports Medicine

Conditions We Treat

Cervical Spine Issues/Degenerative Discs

Disc Issues (degenerative, herniated)
Psoas Syndrome
Piriformis Syndrome
Acute and Chronic Low Back Pain

Hamstring Injuries
Post Surgical Recovery
IT Band Syndrome

Ankle Sprains/Strains (acute and chronic)
Plantar Fasciitis
Achilles Tendonitis
Heel Pain

Rotator Cuff Injuries
Frozen Shoulder
Thoracic Outlet Syndrome

Tennis Elbow
Golfer’s Elbow

Carpal Tunnel
Numbness & Tingling
Raynauds Syndrome
Trigger Finger
DeQuervains Tendonitits
Upper and Lower Crossed Syndromes

Pre-event preparation